Bear Grylls Reveals His 6 Keys to Staying Fit at Any Age

TV outdoorsman Bear Grylls shares his nutrition must-haves, the surprising role of his faith—and how he relaxes when he's home from the wild.

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Bear Grylls: 'I'm 40, and fitter than I've ever been

Bear Grylls Reveals His 6 Keys to Staying Fit at Any Age

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