What is Chaturanga, Why Should You Care and How to Get There

What is Chaturanga? 🤔I realized recently in class that some of you have been wondering what this mysterious Sanskrit word means for some time! Chaturanga translates to four limbed staff pose and is the posture you see pictured here. You’ll often find this posture in the sequence of poses called “a

You Might Be Modifying Chaturanga All Wrong. Here's a Safer Option

Safely Transition from Plank to Chaturanga - YogaUOnline

Chaturanga : Top 3 Drills to Build Strength for this Pose - Thrive Yoga and Wellness

Building Up To Chaturanga Dandasana - DoYou

Why is Chaturanga So Hard? - Yoga Rove

Why is Chaturanga So Hard? - Yoga Rove

All About Chaturanga Dandasana - YOGA PRACTICE

Rethink Your Chaturanga Alignment: 6 Practice Tips

Why Do I Hurt When In Chaturanga (Low Plank) Pose?

Chaturanga Practice - Yoga For Beginners

Chaturanga Checkup, Yoga Poses

Practice Chaturanga Correctly With These 5 Tips

How To Do Chaturanga

How to do Chaturanga Dandasana / Plank Pose