Guard Retention Drill ~ Cobrinha BJJ Alliance Los Angele

This week Cobrinha shows a drill to do to improve your guard retention. To see full video and get access to the entire Cobrinha instructional archive www.cob

Stack Pass to Back Take ~ Cobrinha BJJ & Fitness Alliance Los Angeles

The Importance of Wrestling in Brazilian Jiu Jitsu – BJJ Fanatics

Cobrinha BJJ Alliance LA (@cobrinhabjjhq) • Instagram photos and videos

Cobrinha BJJ Alliance LA (@cobrinhabjjhq) • Instagram photos and videos

Cobrinha BJJ Alliance LA (@cobrinhabjjhq) • Instagram photos and videos

X Guard Sweeps ( 4 variations), WATCH BJJ

Jiu Jitsu Style - Issue 26, 2015, PDF, Brazilian Jiu Jitsu

Cobrinha Brazilian Jiu Jitsu - Headquarters

Alliance Compression Shorts — Cobrinha Brazilian Jiu-Jitsu & Fitness

Alliance kingz Gi - clothing - Cobrinha Jiu Jitsu Academy

Drills Jiu Jitsu Legacy