8 Positions to Help with Period Cramps – Garnuu

When you're dealing with period cramps, every little bit of relief helps. That's why we've put together a list of six positions that can help to ease the pain. Each position is designed to target different areas that may be causing discomfort. So, whether you're curled up in a ball on the couch or trying to get some wo

Dt Gagan Sidhu - 8 yoga poses to relieve period cramps..

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8 Positions to Help with Period Cramps – Garnuu

Positions to Help Period Cramps: Yoga, Sleep & Sitting Positions

10 Yoga Poses For Period Cramps That Will Ease The Pain