Fall back: Daylight saving time ends this weekend for most of US

If you enjoy sleeping, this will be good news. If you enjoy more daylight in the evenings, not so much.
Brendan Duffy, Director at Catholic Health Sleep Services, explains the health risks and benefits of Daylight Saving Time. 

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USAGov on X: Prepare to fall back this weekend. ⏰ 🍂 🔙 Daylight Saving Time ends on Sunday, November 5. Remember to set your clocks back one hour, unless you live in

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